Posts Tagged ‘Blog’
Future generations of Olympians and World Champions is what the Canadian Curling Association’s La Releve program is all about. “La What” you say? La Releve.
Welcome to the first post in our new “Hey Coach” blog on Curling.ca!!! My name is Paul Webster, I am the CCA’s National Development Coach and am currently Level IV certified.
The Vancouver Olympics was, of course, one of the very best experiences of my life. In this month’s blog entry, I’m going to share with you some of the fitness- related things that my team and I did throughout the month we spent in Vancouver.
The summer months are my favourite time of year to train. Not only can I vary my workouts to include a lot of outdoor activities — hello Vitamin D! — but I also don’t have to worry about cutting my weekly training short because I have to get on a plane and fly to a spiel.
It was common knowledge that prior to the Olympic Trials in December our team had agreed that if we didn’t win the 2009 Trials we were going our separate ways at the end of the season.