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Tag Archives: training

Women in Coaching: Amazing Opportunities

People always tell me things happen for a reason.  And when my playing career ended I didn’t know which direction I would be going.  Now, there is absolutely no question.

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Fit to Curl: La Releve Camp, Cheeseburger Picnics and Charity Golf Tourneys

As Labour Day weekend rolls by, curlers start to think about getting back on the ice again. In fact, many have already been on the ice — it seems that more and more clubs offer camps and leagues in late summer.

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Inside the NTP (National Team Program)

Sometimes I have to pinch myself to believe that my job is real. Everyday I get to rub shoulders with some of the most amazing women in Canadian sport who are doing absolutely exceptional things – the elite performers in women’s curling.

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Fit to Curl: Maximizing Strength Training in the Off-Season

The summer months are my favourite time of year to train.  Not only can I vary my workouts to include a lot of outdoor activities — hello Vitamin D! — but I also don’t have to worry about cutting my weekly training short because I have to get on a plane and fly to a spiel.

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