{"id":615093,"date":"2025-08-05T14:13:39","date_gmt":"2025-08-05T18:13:39","guid":{"rendered":"https:\/\/www.curling.ca\/curling-drills\/"},"modified":"2025-08-05T15:07:07","modified_gmt":"2025-08-05T19:07:07","slug":"exercices-de-curling","status":"publish","type":"page","link":"https:\/\/www.curling.ca\/fr\/exercices-de-curling\/","title":{"rendered":"Exercices de Curling"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"615093\" class=\"elementor elementor-615093 elementor-615078\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-686d0fe elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"686d0fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b68350a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b68350a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a5059c sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0a5059c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Veuillez trouver ci-dessous des documents comptant des exercices de curling pour les joueurs, en fonction de leurs niveaux d\u2019habilet\u00e9s :<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d60e2 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a5d60e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec4a3b9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"ec4a3b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-69e20ae sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"69e20ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d4242c sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"4d4242c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/www.curling.ca\/wp-content\/uploads\/2025\/08\/Training-to-Train_fr.pdf\" class=\"sc_button sc_button_default sc_button_size_small sc_button_icon_left\" target=\"_blank\" ><span class=\"sc_button_text\"><span class=\"sc_button_title\">S\u2019entra\u00eener \u00e0 s\u2019entra\u00eener (12-16)<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c1a95cb sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c1a95cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59911b3 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"59911b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/www.curling.ca\/wp-content\/uploads\/2025\/08\/Training-to-Compete-1_fr.pdf\" class=\"sc_button sc_button_default sc_button_size_small sc_button_icon_left\" target=\"_blank\" ><span class=\"sc_button_text\"><span class=\"sc_button_title\"> S\u2019entra\u00eener \u00e0 la comp\u00e9tition 1 (16-18)<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-387394a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"387394a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e59f399 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"e59f399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/www.curling.ca\/wp-content\/uploads\/2025\/08\/Training-to-Compete-2_fr.pdf\" class=\"sc_button sc_button_default sc_button_size_small sc_button_icon_left\" target=\"_blank\" ><span class=\"sc_button_text\"><span class=\"sc_button_title\">S\u2019entra\u00eener \u00e0 la comp\u00e9tition 2 (18-20)<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47558e7 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"47558e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-08ff24a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"08ff24a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9656a sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"1b9656a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/www.curling.ca\/wp-content\/uploads\/2025\/08\/Learning-to-Train_fr.pdf\" class=\"sc_button sc_button_default sc_button_size_small sc_button_icon_left\" target=\"_blank\" ><span class=\"sc_button_text\"><span class=\"sc_button_title\">Apprendre \u00e0 s\u2019entra\u00eener (8-12)<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cec4ffb sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"cec4ffb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-023ae1a sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"023ae1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/www.curling.ca\/wp-content\/uploads\/2025\/08\/FUNdamentals_fr.pdf\" class=\"sc_button sc_button_default sc_button_size_small sc_button_icon_left\" target=\"_blank\" ><span class=\"sc_button_text\"><span class=\"sc_button_title\"> S\u2019amuser gr\u00e2ce au sport (6-9)<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b45298f sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b45298f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-959aa24 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"959aa24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/www.curling.ca\/wp-content\/uploads\/2025\/08\/Active-for-Life_fr.pdf\" class=\"sc_button sc_button_default sc_button_size_small sc_button_icon_left\" target=\"_blank\" ><span class=\"sc_button_text\"><span class=\"sc_button_title\">Vie active<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce934c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"ce934c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-86dd250 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"86dd250\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-b8f8c5e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b8f8c5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-2543623 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"2543623\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6f150d sc_fly_static elementor-widget elementor-widget-shortcode\" data-id=\"f6f150d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- \/4252397\/CURLING_Homepage_Medium-Rectangle_300x250_TOP -->\r\n<div style=\"display:flex; justify-content:center; align-items:center;\">\r\n\t<div id='div-gpt-ad-1655733752516-0' style='min-width: 300px; min-height: 250px;'>\r\n\t\t<script>googletag.cmd.push(function() { googletag.display('div-gpt-ad-1655733752516-0'); });<\/script>\r\n\t<\/div>\r\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-da95d41 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"da95d41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6a1fae8 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6a1fae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7759f58 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7759f58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41f002d sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"41f002d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c7ab07 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0c7ab07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><center><!-- \/4252397\/CURLING_Homepage_Leaderboard_728x90_TOP -->\r\n<div id='div-gpt-ad-1614872627094-0' style='width: 728px; height: 90px;'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1614872627094-0'); });\r\n  <\/script>\r\n<\/div><\/center><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"trx_addons_has_bg_text elementor-section elementor-top-section elementor-element elementor-element-6fc7fbe elementor-section-content-middle scheme_dark elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle sc_fly_static\" data-bg-text=\"{&quot;bg_text&quot;:&quot;CURLING CANADA&quot;,&quot;bg_text_effect&quot;:&quot;rotate&quot;,&quot;bg_text_overlay&quot;:{&quot;url&quot;:&quot;&quot;},&quot;bg_text_left&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;bg_text_top&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-2,&quot;sizes&quot;:[]},&quot;bg_text_z_index&quot;:{&quot;size&quot;:&quot;0&quot;,&quot;unit&quot;:&quot;px&quot;},&quot;bg_text_marquee&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;bg_text_marquee_hover&quot;:&quot;&quot;,&quot;bg_text_marquee_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;bg_text_reverse&quot;:0,&quot;bg_text_accelerate&quot;:0,&quot;bg_text_delimiter_icon&quot;:&quot;&quot;,&quot;bg_text_delimiter_image&quot;:&quot;&quot;,&quot;bg_text_delimiter_svg&quot;:&quot;&quot;,&quot;bg_text_delimiter_rotation&quot;:0}\" data-id=\"6fc7fbe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-308eb2f sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"308eb2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b7ae26 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6b7ae26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4877242 sc-tablet_fly_static sc-mobile_fly_static sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"4877242\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_highlight\" ><h1 class=\"sc_item_title sc_title_title sc_item_title_style_highlight sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Curling. Together.<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f4183 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"38f4183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Veuillez trouver ci-dessous des documents comptant des exercices de curling pour les joueurs, en fonction de leurs niveaux d\u2019habilet\u00e9s : S\u2019entra\u00eener \u00e0 s\u2019entra\u00eener (12-16) S\u2019entra\u00eener \u00e0 la comp\u00e9tition 1 (16-18)&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-615093","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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